I watch a lot of daytime programming, which includes a couple of shows about medical stories. One of my favorite doctors recently touted the benefits of Garcinia Cambogia extract, and I was curious enough to learn more. I had been overweight for the majority of my adult life. It started with overeating in college, and three pregnancies did not help with my figure either. I honestly was not too concerned about it, because I didn’t look horrible. I was just carrying around an extra 30 pounds or so. I did try to lose it the traditional way, but I had very little willpower.
My biggest problem was all the cravings I had. I did not have the strength to fight against my eating throughout the day, and that is one of the reasons why I really wanted to try this extract. The doctor had said that it does help with appetite suppression, and that was exactly what I needed. I was not one of those emotional eaters. I did not eat everything in sight even when I was not hungry. I just ate when I was hungry, which seemed to be all the time.
I ordered a bottle of the extract pills after reading more about them online, and I was very happy with what I found out about them. I followed the instructions exactly as they are stated, and the amazing thing is that they really do work! I noticed almost immediately that I was not reaching for an extra cookie between meals, because I just didn’t have the urge to eat it. I was also eating more sensibly at mealtimes. The weight did not magically drop off overnight, but it did not take long before I had to go out and buy an entire new wardrobe because my clothes were all hanging on me!